CranioSacral Therapy (CST) is a gentle, hands-on method that engages the CranioSacral System—a unified, whole-being system reflecting the integration of physical structures, physiological rhythms, and energetic processes. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges.
*Mobile MYO®️, LLC only offers CranioSacral Therapy (CST) services in Vermont
